When you’ve hiked Table Mountain or surfed the waves at Cape Town’s famous beaches, a relaxing massage is the perfect way to soothe your tired muscles. But the Mother City’s spa scene is so much more than just a rubdown, with holistic wellness journeys and serene escapes abounding. Check this out:https://epicure.club/sensual-massage/cape-town

Nestled within the opulent Taj Hotel, Jiva Spa adheres to the Indian mantra ‘Atithi Devo Bhava’ – ‘the guest is god’ – and marries holistic treatments with traditional rituals to promote total relaxation. Their signature spa treatment, the Indoceane Mindful Ritual, embodies purification practices from around the globe.

Rejuvenate Your Body and Mind: The Best Places for Massage in Cape Town

The One&Only spa is a tranquil oasis surrounded by water and lush vegetation. Here, tailored holistic experiences encourage you to “discover inner joy” and “relax, unplug and recharge.” Try the Table Mountain tonic spa package which alleviates muscle tension and energises.

On fashionable Kloof Street, Ubuntu Wellness Centre is a state-of-the-art day spa that combines health, beauty and relaxation services. Its treatments include a balancing stone back, neck and shoulder massage; pressure point foot massage; zesty sugar full body polish; and a detoxifying wrap. The spa also offers hi-tech face treatments like dermaplaning and microneedling and a range of wellness packages.

A burgeoning name in the South African spa industry, Life Day Spa provides a personalized approach to wellness with their two Cape Town locations in Century City and V&A Waterfront. Their massage offerings include CBD, pregnancy, and lava shell therapies, while a comprehensive menu of skincare treatments includes manicures and pedicures and hair and body products.